Don't Stop
Published: Tue, 02/23/16
Hey, I was looking back for an article I wrote a while back saying "What happens when you quit?" Of course nothing happens when you quit...But it was…
Fitness Atlantic
Muscle, Fitness, Figure, Bikini & Model Tips
054: Days 16:00 Hours 00 Seconds
Published: Mon, 02/15/16
Flicking through television channels at night I usually stop on this show. I get hooked...The show is called "Fit to fat to Fit" and personal trainers…
did you follow through?
Published: Tue, 02/09/16
Did you read my email this morning? I sent out two important links for you. Did you click and inquire? People talk about wanting opportunity all the…
"sponsorship opportunity"
Published: Tue, 02/09/16
Many Fitness Models and Athletes hope that one day they will receive endorsement contracts and media e posure.That may be their secret end-goal and…
meet in person?
Published: Mon, 02/08/16
What a difference when you meet people in person. We ended up with an awesome turnout yesterday even with it being Superbowl Sunday. Huge progressions…
Fitness Atlantic - RSVP
Published: Wed, 01/13/16
Hi, The rep from Mohegan Sun said we are half sold-out of the hotel bookings so far. Which reminds me that I also have to book one for myself and my…
The Fat Loss “Catch 22”
Published: Tue, 01/05/16
As much as we’d like to think that “slow and steady” wins the race when it comes to losing fat and achieving our perfect look, it’s simply not the…
5 Principles for the New Year’s FASTEST fat loss
Published: Mon, 01/04/16
How would like to start off your New Year with your FASTEST fat loss week EVER?Well, with the right strategy… you CAN.It’s all laid out for you step-…
Happy New Year!
Published: Thu, 12/31/15
Happy New Year! There are two common mistakes that people tend to make before they even start to make their New Year resolutions: they think about…
Merry Christmas!
Published: Fri, 12/25/15
I want to wish you and your family a very Merry Christmas!Today you can enjoy eating with your family. Well, most people kick their diet into gear…