Muscle, Fitness, Figure, Bikini & Model Tips
Published: Sun, 12/13/15
Have you been thinking about entering a show and starting to prepare? First thing is you start looking at yourself in the mirror - hitting some poses…
Published: Fri, 12/04/15
Hey, As a little e tra inspiration we have decided to run a promo for people still waiting to fully register for the Fitness Atlantic show. At the…
Published: Mon, 11/30/15
Thanksgiving, Black Friday, Cyber Monday, Christmas and New Years...Always rushing around and doing the same stuff and the only time you reflect on…
Published: Thu, 11/26/15
Happy Thanksgiving, Some people think of New Year's as the start to eating clean and working towards a show. Not me, I think of "Thanksgiving" with…
Published: Thu, 11/12/15
Finally show the world your hard work, dedication, and commitment to your fitness!Now Accepting: Signups for The Annual Fitness Atlantic…
Published: Wed, 11/11/15
Today, you’re going to squeeze your muscles e tra hard at the top of each rep. Fitness gurus call this “peak contraction training.”But these days, we…
Published: Tue, 11/10/15
By now, I know you’ve seen those straps hanging in the gym, in someone’s garage, or maybe you’ve seen them in a hotel gym, or your neighbor e ercising…
Published: Mon, 11/09/15
Hey,You need to meet my friend, the world-renowned French chef to the rich and famous, Gui Alinat. Chef Gui just finished his Eat More, Burn More…
Published: Fri, 11/06/15
Hi, I hope you’ve been having an amazing week samplingout the fabulous recipes and testing out the new“culinary skills” that I’ve been sharing this…
Published: Fri, 11/06/15
I'm sure you've been hearing about FlaviaDel Monte’s brand new Flavilicious Cookbookall week – and a lot of you wanted to know ifit was really THAT…