#1 Tip For Warming Up Your Shoulders
Published: Tue, 04/29/14
Here's an incredible tip I got from Injury Specialist Rick Kaselj, MS that is going to help your banged up shoulders feel better in just minutes. It…
Fitness Atlantic
Muscle, Fitness, Figure, Bikini & Model Tips
#1 Ingredient NEVER to Eat (Never Ever!)
Published: Mon, 04/28/14
There are certain foods you should never eat, and I mean NEVER! My friend, Craig Ballantyne, world-famous fitness guru, put together this special…
Fitness Atlantic Program Book Cover BIG Decision?
Published: Sun, 04/27/14
We need your help picking the cover for the new Show Report. It's between two cover choices: Cover A. - which is a photo of the opening number. Cover…
16 Years of planning for Fitness Atlantic
Published: Fri, 04/04/14
Hi,I hope you are doing great!It has been a very cold winter here in the northeast so far this year and hope it heats up pretty soon. Well, maybe we…
The #1 Interval Method
Published: Tue, 03/11/14
Hi, I'm going to do some "old school" interval training today, but with a "new school" twist that has been PROVEN to be better than traditional…
For anyone who's hit a muscle-building plateau (just for you)
Published: Thu, 02/27/14
Isn't it awful when you see your strength and muscle mass continuously improving and then, all of a sudden, it stops? No more growth. No more strength…
3 Big Lies that KILL Your Progress
Published: Wed, 02/26/14
Are you interested in building lean muscle in the ne t 28-days than most guys gained in the last 28-months? If so, you're gonna want to check this out…
A workout-system you've never tried (and crushes plateaus)
Published: Tue, 02/25/14
This guy was really skinny and maybe some of that had to do with the fact he was a runner but most people would have said it was genetic. If you know…
10 Worst Mistakes Guys Make In The Gym
Published: Mon, 02/24/14
Hi, Three years ago this guy asked about entering the fitness model division. He had really good knowledge on e ercise and a degree from a university…
7 Finishers You MUST Do
Published: Thu, 02/13/14
Hi, Just a heads up - TONIGHT at midnight is your LAST chance to get all 51 Metabolic-Revving Workout Finishers for OVER half OFF.Get all 51 finishers…