Fitness Atlantic

Muscle, Fitness, Figure, Bikini & Model Tips

1,000 Crunches Routine

Published: Sat, 06/20/15

This is the truth... there's a very good chance that you’re wasting your time using worthless ineffective e ercises every time you e ercise! Even…

No More Beer Gut ;-)

Published: Fri, 06/19/15

It’s summer and that means the hot rays of the sun are out to play and you’re either e cited about pulling off your shirt/grabbing your favorite…

Having A Baby ='s FLAT BELLY!

Published: Thu, 06/18/15

Did you know that baby's hold the secret to a flat belly?I know it sounds totally ridiculous, however...My good friend recently went through a…

Fitness Models Instagram Tips and Tricks

Published: Fri, 06/12/15

Hi, Hope you are great. I want to tell you about yesterday as I had two meetings. One meeting was with Mohegan Sun to book 2016 for the ne t Fitness…

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