1,000 Crunches Routine
Published: Sat, 06/20/15
This is the truth... there's a very good chance that you’re wasting your time using worthless ineffective e ercises every time you e ercise! Even…
Muscle, Fitness, Figure, Bikini & Model Tips
Published: Sat, 06/20/15
This is the truth... there's a very good chance that you’re wasting your time using worthless ineffective e ercises every time you e ercise! Even…
Published: Fri, 06/19/15
It’s summer and that means the hot rays of the sun are out to play and you’re either e cited about pulling off your shirt/grabbing your favorite…
Published: Thu, 06/18/15
Did you know that baby's hold the secret to a flat belly?I know it sounds totally ridiculous, however...My good friend recently went through a…
Published: Wed, 06/17/15
It's ReadyThe entire 2015 footage in high-definition and multi-camera. Download it http://fitnessatlantic.com/2015fabundle/Use the footage in your own…
Published: Mon, 06/15/15
Hey, I sent this email out last week and it had a LOT of people opened and read it. But for some reason they looked but didn't respond? Maybe you…
Published: Fri, 06/12/15
Hi, Hope you are great. I want to tell you about yesterday as I had two meetings. One meeting was with Mohegan Sun to book 2016 for the ne t Fitness…
Published: Wed, 06/10/15
So what makes DUP so effective when it comes to getting STRONGER… regardless of your age, genes or e perience level?Take a look at that study below.
Published: Tue, 06/09/15
What if I told you it was possible to add 20lbs to your bench press, squat and deadlift in less than 12 weeks?Sounds impossible unless you’re a…
Published: Mon, 06/08/15
You've got to check out this picture above!You'll never guess what these 8 athletes all have in common.Sure, they're all jacked and ripped.That's…
Published: Sun, 06/07/15
Regardless of your fitness goals, you need to be strong.Strength Coach, Eric Cressey, once used an analogy of a cup with water in it.The size of the…