Fitness Atlantic

Muscle, Fitness, Figure, Bikini & Model Tips

5 Major Cookbook Mistakes <<< Avoid Disaster

Published: Sun, 10/26/14

Hey, Is it really possible that most major cookbooks include 'fat loss' recipes that actually kill your ability to drop those unwanted pounds? As…

We have a question for you

Published: Fri, 10/17/14

Hi, Question: "What would be the most helpful way for you to get in shape for a fitness show in April?" Maybe you have an idea we haven't thought of?…

Exciting news...

Published: Thu, 10/16/14

We finally made it happen! We outgrew the old venue and locked in April 11th and 12th for Mohegan Sun Resort Casino. On the Saturday will be Fitness…

What is your Body Fat Percentage?

Published: Tue, 09/09/14

Do you measure your progress working out and eating right? If you do or not... I made you a special web page that teaches YOU track results and become…

Fitness Atlantic 2015 - Are YOU in?

Published: Wed, 09/03/14

Hey, I would say "Mark your calendars now!" and actually I've been writing that on my event postcards and mailing out thousands around every Jan to…

Your 27 workouts are ready (time sensitive)

Published: Fri, 08/15/14

The Suspension Revolution, the ONLY program specifically designed to work your dormant muscles with brand new e ercises that will literally fi slow…

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