If you think about it, everything you do is about self-measurement.  

The size of your clothes, the number on a scale, your food.

This all becomes ways in which you judge yourself and it's not very
empowering at all.

I have a video by Coach Scott Abel I'd like to share with you. 

In this video Coach Abel talks about how you can overcome self-measurement
and become self-EMPOWERED. 

Click here for your Empowerment video and find out what you can do 
right now to get back your power in fitness, vitality and real strength. 

Talk Soon, 

Brian

PS, the video is geared towards ladies but it's powerful information. Great thing he says at the beginning is when people ask for a diet knowing they will NEVER follow it all the way through... he gets really deep in this quick video.