Kinda weird. BELLY fat burning desserts that look like this...
Published: Sat, 07/12/14
A friend of mine is running an unusual 82 PERCENT OFF SALE right now... For a collection of dessert and snack recipes that actually force your body to…
Fitness Atlantic
Muscle, Fitness, Figure, Bikini & Model Tips
4th of July SALE (it's like Christmas!)
Published: Fri, 07/04/14
So you got my email from the other day, right? If not, here's the recap: ASR is having a huge 4th of July Sale with 20% OFF EVERYTHING from midnight…
I love these guys!
Published: Thu, 07/03/14
Ok, check this out... As you're probably aware, my favorite supplement company and the one I recommend to all my clients and customers is ASR (AS…
about your download (time sensitive)
Published: Sat, 06/28/14
Notice About Your Vince Gironda - Legend and Myth Download You Can Still Get Your Copy For $13 OFF <<< Plus Cool Bonuses This New, Updated Version…
The Mecca of Muscle Building
Published: Fri, 06/27/14
Wow my inbo has been flooded with questions about the Vince Gironda Legend & Myth book the past 13-hours. Here's a small sample of what's revealed for…
4 RENEGADE principles for building muscle
Published: Fri, 06/27/14
Few other trainers were as polarizing and controversial as this man. He loved to challenge the status quo and he didn't care whether or not people…
Top 7 Gironda Exercises Of All Time
Published: Thu, 06/26/14
The legend Vince Gironda once said, "I have found that man's logic and nature's logic are totally different. In other words, try breaking the rules…
Thrown out of the gym for doing sit ups?
Published: Wed, 06/25/14
Yes it's true Vince Gironda actually kicked someone out of gym for doing sit ups! You see according to Vince sit-ups and leg raises don't reduce the…
See the Celebrities that trained at Muscle Factory Gym
Published: Wed, 06/25/14
Somewhere near Ventura Boulevard (which is the home of Universal Studios in CA) sat a gym where actors who needed to get in shape for the movies were…
Most effective rep and set combination EVER
Published: Tue, 06/24/14
If you're looking for a new workout idea that is greatfor ma imizing muscle fiber growth while shedding body fat at the same time you are going to…