Vince Gironda Legend & Myth book the past 13-hours.

Here's a small sample of what's revealed for those of
you who emailed me asking exactly what's included:

Vince Gironda Legend and Myth by Alan Palmieri is the most
complete and comprehensive writing on Vince Gironda...Ever!



This is a must read for anyone interested in Vince Gironda.

The "Iron Guru" was perhaps at his pinnacle of fame in the
"Golden Years" of bodybuilding, the 1960's. During that time,
Vince dominated the scene and Vince's Gym, was known as
the Mecca of bodybuilding. 

Not only champion bodybuilders trained at Vince's Gym,
movie stars were also regular visitors to seek Vince's advice
and training. People like Eric Estrada, Clint Eastwood,
Clint Walker and many others. Hollywood studios used
Vince and his gym to shape up their stars. 

This Updated eBook contains over 300 pages of text,
drawings, and pictures in PDF format. It contains a wealth
of information on and from Vince Gironda. There never has
been, and presently there is nothing in existence, that can
compare with the Updated Vince Gironda Legend and
Myth for information on and about Vince Gironda, his
methods, and concepts.

Vince Gironda Legend and Myth contains interviews
with Larry Scott - Don Howorth - Dick Tyler -
Bill Pearl - comments by Dave Draper.

New Vince Gironda Legend and Myth <<< Get It Cheap Here


Also included are topics such as... 

How Much Protein?
Steak and Eggs
Train 21 Rest 7
15 Sets of 4 Reps
3 Day Maximum Routine
A Muscle Has Four Sides
Exercise Style and Performance
Exercise Frequency
10-8-6-15
Abs
Genetics
Exercise and Exercise Routines
Nutrition
Mental Attitudes
Philosophy
Tranquility
Workout Tempo
Concentration
Visualization
Best Exercises
Preacher Stand
Chins
Developing Muscle
Common Bodybuilding Errors
Vince's Stone Age Nutrition
Diet and Supplements
Three Day Detoxification Plan
Vince's European Weight-Gaining Trick
Anabolic Steroids
Biological Transmutation of The D.N.A
Failure Versus 60-80.
Joe Weider
Vince Gironda Update Section
Question & Answer Section
Philosophy of Champions
Vince's Pure Gold
Vince Gironda Seminar
All Protein Muscle Building Diet
Gironda Goodies
Biographical Sketch of Vince Gironda
Abs Vince's Way
The Gironda Sissy Squat
Simply Vince
Bob Kennedy
Bodybuilding For Men Over 40
Ron Kosloff Section
Vince's Photo Section
Paul Becker
About The Author
Quick Thoughts and Insights Learned From Vince
Vince Gironda Legend and Myth Update Introduction
The Master & Pro Series of Nutritional Bodybuilding Introduction
The Master Series of Nutritional Bodybuilding
The Pro Series of Nutritional Bodybuilding
Miscellaneous
...AND MUCH, MUCH MORE!
=========
This book is absolutely incredible. It cuts right through all the hype
and gets back to the basic old school muscle building information that
has been proven over and over for decades.

You don't need the latest ab gadget or newest secret supplement.

Just follow the advice of someone who will help you work hard
and sweat putting you on the right track to getting the lean healthy
body you deserve.

Let Vince Gironda show you the path to a happier healthier life
in this newly updated master manual.

Go HERE <<< Wait Until You See The Bonus!

Keep Training,
Brian 

P.S. If you think the natural way is the only way, you'll love this offer.