207% MORE MUSCLE by inflating Myo-Satellite Cells
Published: Sun, 06/15/14
Don't you HATE when someone genuinly asks you, "Do you workout?" Imagine how you would look and feel when you NEVER get that question AGAIN. This…
Fitness Atlantic
Muscle, Fitness, Figure, Bikini & Model Tips
"Tennis Ball" biceps? (a crazy story)
Published: Fri, 06/13/14
Everyday you learn something - - - Interested in learning how to get "tennis ball" biceps in 4-minutes? Don't worry, this isn't some "magic gimmick",…
Multiply your STRENGTH 4X with this 4-minute protocol
Published: Thu, 06/12/14
Hi, I like to think of myself as someone who brings new ideas to the table. Things like easy to use progressive movement training and simple to…
(STUDY INSIDE) Increase Lean Body Mass, Muscle Hypertrophy, Power & Strength in Resistance Trained Athletes*
Published: Thu, 06/12/14
Fellow Athlete, Would you believe me if I told you there was a way to build several POUNDS of lean muscle every week? Would you believe me if I said…
BIG NEWS: Ben Pakulski's MI40-Xtreme is HERE!
Published: Wed, 06/11/14
Hey, After 18 months of University Tested research, the highly anticipated sequel to Ben Pakulski's best-selling MI40 just went LIVE today and it's…
This workout boost metabolism for 38 HOURS (3 studies)
Published: Fri, 06/06/14
Hi, If you've been following my emails this week, then you know that SHORT, intense e ercise is by far the best fat burning e ercise you can perform,…
5 reasons "slow-go" cardio STINKS
Published: Thu, 06/05/14
Hi, Going through some client emails over the last few days I've noticed that many people are still stuck doing long duration, low-intensity…
DANGERS of too much exercise?
Published: Wed, 06/04/14
Hey, Steve Holman is the Editor of Ironman magazine and he says working out too much can be dangerous? This article by my buddy Steve Holman e plains…
Meet this ripped Fitness Magazine Editor
Published: Tue, 06/03/14
You ever read Ironman Magazine?I'm sure you have and seen it on the shelves in stores for years. Well, Steve Holman is an editor and has been with…
Do you want my fitness DVD collection?
Published: Sun, 06/01/14
I have a large collection of videos from my fitness shows. Here is the story behind them...I entered a show myself way back in 1991 and at the show…