Watch the 2014 Fitness Atlantic DVD (HD Video Streaming Online)
Published: Sat, 05/31/14
Hey, Good News! Were you one of the lucky ones on stage or in the audience this past Fitness Atlantic?You may have missed this show...Go here and…
Fitness Atlantic
Muscle, Fitness, Figure, Bikini & Model Tips
This will change the way you see food forever (there's no going back)
Published: Thu, 05/22/14
Hi, A lot of people -- even my own fiancée Gen -- have always wondered how I can be so passionate about nutrition. After all, I didn't study nutrition…
Why The FDA Approves Poisons In Your Food, Water and Supplements...
Published: Wed, 05/21/14
Hi, You heard me right. The FDA and most Governments around the world APPROVE the use of different to ic chemicals in your food, water and even…
4 “toxic” fruits to NEVER eat [Article]
Published: Tue, 05/20/14
Hi, It's well known by now that most fruits and veggies grown in large farms are sprayed with chemicals. This is NOT some kind of urban legend.
3 HIGHLY-TOXIC "healthy" ingredients you are eating EVERY DAY
Published: Mon, 05/19/14
Hey, Stuff like this keeps a Nutrition Nerd like me awake at night... There are 3 ingredients that the FDA, the Government and even most doctors still…
The TRUTH about Sprinting Workouts
Published: Fri, 05/16/14
Hey, This word ==> "Sprints" It's almost like a taboo e ercise. And there's a problem with it. But first, what is technically a sprint? It CAN be…
Exercise comparison chart [which one burns the most fat?]
Published: Thu, 05/15/14
Hi, There's one e ercise that burns more fat than any other e ercise on the planet. Yet, most "average" people don't even use this powerful fat-…
Is Interval Training Dead?
Published: Wed, 05/14/14
Hi, There is no doubt that interval training is superior to steady-state cardio for faster fat loss and overall fitness. But to burn belly fat even…
Burn 1,004 calories with THIS workout [photo PROOF]
Published: Tue, 05/13/14
Hey, I'm not kidding. This workout burned 1,004 calories. The best part? You won't need ANY equipment OR a lot of time, either. Use this workout to…
Announcing FSTV - Fitness Show Television
Published: Sat, 05/10/14
Say you want to watch a video of a show you had entered or you are thinking about entering a show but haven't been to one where to go you to view…