Hey, 

I'm not kidding. This workout burned 1,004 calories.

The best part? You won't need ANY equipment OR a lot of time, either.

Use this workout to burn off:

- 5 slices of pizza

- An ENTIRE pint of Ben & Jerry's Ice Cream

- Over 30 Girl Scout Cookies

- Over 10 Pancakes 

Carb lovers rejoice...

Burn 1,004 calories with THIS workout <= No Equipment

Here's proof:

Whether you're a weekend warrior or an advanced athlete, you'll discover how to modify this workout to your fitness level, too.

Burn 1,004 calories with THIS workout <= No Equipment 

- Brian 

PS - You'll also discover the #1 exercise of all time that burns the most fat (no, it's not burpees!).

 Click here to burn MORE fat in less time using the #1 exercise