nature's logic are totally different. In other words, try breaking the 
rules and see what happens." 

The following are some unique exercises you don't see in the gym very 
often. Vince invented these exercises and used them to get Hollywood 
stars and his clients in top shape in record time. 

His methods were not understood by many. That's why I'd be willing to 
bet if he were alive today he would probably dedicate this article and 
these exercises to those people who think they know everything because 
are the ones that could use the most help.

Top 7 Unique Gironda Exercises ------ <<<< Click For The Demonstrations

Lift Heavy,

Brian Cannone 

FitnessAtlantic.com