Fitness Atlantic

Muscle, Fitness, Figure, Bikini & Model Tips

New Workout Beats Cosmetic Surgery

Published: Tue, 12/11/12

Hi there, Do some of your body parts need a "lift?" Maybe some trouble areas could use some tightening up? Muscles that used to be firm, are starting…

are you on Facebook?

Published: Fri, 12/07/12

Hey, If you are on Facebook make sure you become a fan at http://www.facebook.com/FitnessAtlantic - You will like the video called GET YOURSELF OR…

Yo, did you get this yet? (closing down)

Published: Thu, 12/06/12

Just a friendly reminder -- the download page for the 6 Forgotten Factors of Hypertrophy Report is about to close. Please download your copy if you…

Power Building Q and A

Published: Sun, 12/02/12

Hey, I went ahead and got the answers from Mike on a few of the most common questions below about the Bench Mode Program. - Brian ========= Q: How…

The Powerbodybuilding Method

Published: Sat, 12/01/12

Hey, My old webmaster and owner of Critical Bench, Mike brings up a good point. Bodybuilders can be strong and strength athletes can look good. He e…

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