weight loss and fat loss are two TOTALLY different things
Published: Sat, 05/21/16
As much as we’d like to think that “slow and steady” wins the race when it comes to losing fat and achieving our perfect look, it’s simply not the…
Muscle, Fitness, Figure, Bikini & Model Tips
Published: Sat, 05/21/16
As much as we’d like to think that “slow and steady” wins the race when it comes to losing fat and achieving our perfect look, it’s simply not the…
Published: Mon, 03/21/16
Many people forget why you decide to enter a fitness show. Then I saw what Nick posted the other day... He gets it. Here is his "before" photo. I wish…
Published: Sun, 03/20/16
Hi, This is now the 2nd year for Fitness Atlantic to offer the Transformation Division. It is a Transformation Division and it is cool! How many…
Published: Sat, 03/19/16
ONLY 3 weeks to the Show!Fitness Atlantic is held at Mohegan Sun on Saturday April 9, 2016. One of the world's most amazing destinations! Fitness…
Published: Thu, 03/10/16
Hi, Here is a 49 Page Report includes a ton of photos, results, and information on last year's Fitness Atlantic event. Link ==>> 2015 Fitness Atlantic…
Published: Wed, 03/09/16
Finally show the world your hard work, dedication, and commitment to your fitness!Now Accepting: Signups for The Annual Fitness Atlantic…
Published: Tue, 02/23/16
Hey, I was looking back for an article I wrote a while back saying "What happens when you quit?" Of course nothing happens when you quit...But it was…
Published: Mon, 02/15/16
Flicking through television channels at night I usually stop on this show. I get hooked...The show is called "Fit to fat to Fit" and personal trainers…
Published: Tue, 02/09/16
Did you read my email this morning? I sent out two important links for you. Did you click and inquire? People talk about wanting opportunity all the…
Published: Tue, 02/09/16
Many Fitness Models and Athletes hope that one day they will receive endorsement contracts and media e posure.That may be their secret end-goal and…