Fitness Atlantic Report (attached)
Published: Fri, 05/09/14
Hey, Make sure you get this download before it goes away. The Fitness Atlantic Class of 2014 is attached so go and check out this book, see who was in…
Fitness Atlantic
Muscle, Fitness, Figure, Bikini & Model Tips
The official Fitness Atlantic report cover has been chosen (see it here)
Published: Tue, 05/06/14
Hi, The official Fitness Atlantic Class of 2014 is here so go and check out this book, see who was in the show, more photos of the Shaun T live…
Mr. T’s prediction?….PAIN
Published: Fri, 05/02/14
Remember in Rocky III when the reporter asked Clubber Lang his prediction for the fight? Mr T...glared at the camera and said, "My…
Deep Fascial Rotator Cuff Stretch (video)
Published: Fri, 05/02/14
3 out of the top 4 shoulder injuries involve the rotator cuff so you need to keep them healthy. Here's one of the best stretches you can do for your…
Do you know the 4 Strategies to Avoid Shoulder Pain?
Published: Thu, 05/01/14
Do your shoulders ever bother you? If you're like me you probably avoid certain e ercises because they cause nagging shoulder pain. We're not alone…
#1 Nagging Pain In The Gym
Published: Wed, 04/30/14
If you or a training partner are suffering from any sort of shoulder discomfort that is keeping you from giving 100% during your workouts you should…
#1 Tip For Warming Up Your Shoulders
Published: Tue, 04/29/14
Here's an incredible tip I got from Injury Specialist Rick Kaselj, MS that is going to help your banged up shoulders feel better in just minutes. It…
#1 Ingredient NEVER to Eat (Never Ever!)
Published: Mon, 04/28/14
There are certain foods you should never eat, and I mean NEVER! My friend, Craig Ballantyne, world-famous fitness guru, put together this special…
Fitness Atlantic Program Book Cover BIG Decision?
Published: Sun, 04/27/14
We need your help picking the cover for the new Show Report. It's between two cover choices: Cover A. - which is a photo of the opening number. Cover…
16 Years of planning for Fitness Atlantic
Published: Fri, 04/04/14
Hi,I hope you are doing great!It has been a very cold winter here in the northeast so far this year and hope it heats up pretty soon. Well, maybe we…