Do you know the 4 Strategies to Avoid Shoulder Pain?
Published: Thu, 05/01/14
avoid certain exercises because they cause nagging shoulder pain.
We're not alone though, it turns out that close to
40% of all resistance
training injuries affect the shoulder complex, making it the #1 injury
by far.
Now that's just the people that went to the doctor
about their issue.
If you just have an annoying ache you could be headed
down a slippery
slope if you don't take some action to keep your shoulders healthy.
You can start by checking out this article
highlighting 4 strategies you
can use to avoid shoulder pain.
4 Strategies to Avoid Shoulder Pain <<< Tip #4 Is Really Cutting Edge
The tips in the article are courtesy of Injury
Specialist and Exercise
Physiologist Rick Kaselj, MS who helped my buddy and fellow trainer
Mike Westerdal recover from a shoulder injury he sustained while powerlifting.
In fact, Rick is THE go to guy not just for Mike but for athletes that want to
get back to pain free workouts rather than being told, "not do what hurts."
He's the same guy who teaches the other fitness
professionals the newest
techniques to help their own clients. He has given over 315 live
presentations
to over 6065 health and fitness professionals across Canada and the USA.
=====================================================
Whether You Have A Serious Shoulder Injury or a Nagging Pain....
======================================================
You are going to be very interested in this
news. Mike & Rick have teamed
up to release a brand new system called, Fix My Shoulder Pain.
It's different than anything out there for several
reasons. It's not designed for
inactive people like your grandparents. It was created specifically for
people that want to get back to their high intensity
workouts without being
told by the doctor that they need to find a new
hobby.
Don't Get Bullied Into Expensive Apts, Medications or
Surgery <<< click here
The "Traditional Shoulder Pain Model" involves
endless cycles of appointments,
investigations, stretching and strengthening.
After having hundreds of Rick's clients follow this model with minimal success,
he needed to find a new model that breaks the traditional shoulder pain model
and moves clients from painful shoulders to pain-free shoulders.
This led to the creation of his trademarked SR3
Method which is based on
one key concept: Reshaping your shoulder from a painful shoulder joint to
a
pain-free shoulder joint and that's what Fix My Shoulder Pain is all about.
Here's the best part, they are releasing this at half off which comes out to
less
than $20 to celebrate this launch event.
If you have any kind of shoulder pain this is
definitely worth getting. Learn just
one technique that gives you some relief and it pays for itself...but you'll
learn
more than that. You'll feel like you used to before your shoulder started
acting up.
Get advice from someone that cares, not someone that
will send you on your
way with a prescription or tell you to stop doing what hurts.
Fix My Shoulder Pain<<< Get Back To Pain Free Workouts
The fact that this on sale for so cheap is a bit
insane. Rick charges $150 an
hour to meet with local clients. Go grab your copy for yourself, a friend
or a
loved one before they come to their senses and start charging the hundreds
of dollars it's worth.
Your shoulders will thank you.
Train Correct,
Brian
P.S. Rather than just stretching and
strengthening which only provides temporary relief Rick's Method actually
reconstructs the shoulder joint from the outside and inside.
Fix My shoulder Pain utilizing the SR3 Method is the first shoulder injury
system
ever created to help you get back to pain free workouts by focusing on
alignment,
tissue quality and activation & endurance.
Fix My Shoulder Pain<<< Utilizing the SR3 Method