Fitness Atlantic

Muscle, Fitness, Figure, Bikini & Model Tips

One of the few “must-have” book series

Published: Tue, 08/20/13

I gotta make this fast... Skip La Cour just opened the doors on his Simple Bodybuilding Nutrition program. Simple Bodybuilding Nutrition is awesome…

WEIRD BW exercise + TOUGHEST Superset EVER

Published: Wed, 08/14/13

Hey, Another interval type workout on sprints! Guest article by Mike Whitfield, CTT Creator of the NEW 31 Sprint Conditioning Finishers Fall is just…

Best. Workout. Ever.

Published: Fri, 08/02/13

Hi, Here is a guest article by Craig Ballantyne, CTT Creator, Home Workout Revolution Best Workout Ever Readers always ask me, "Ol' Craiggy, if you…

The REAL truth about getting ripped abs

Published: Thu, 08/01/13

Hey, Here's an advanced integration that I've yet to see anyone talk about. Once your body gets below 8% bodyfat... You're going to see some good abs…

Did you do the workout yet?

Published: Wed, 07/31/13

Hey, Have you tried the full Metabolic Abs blast workout?Click here for instant access to Metabolic Abs Blast Routine When you do the FULL MONTY,…

It's GO time (time sensitive)

Published: Tue, 07/30/13

Hey, Are you ready to take your ab training to new heights? Metabolic Abs Blast Circuit is finally available. If you're interested in building the…

FW: Why does "bodybuilding" get a bad wrap?

Published: Sat, 07/27/13

I'm forwarding this email to you from my buddy Mike. In case you missed this email earlier this week, we're talking about why "bodybuilding" has…

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