Fitness Atlantic

Muscle, Fitness, Figure, Bikini & Model Tips

Published: Wed, 12/03/14

Finally show the world your hard work, dedication, and commitment to your fitness!Now Accepting: Signups for The Annual 2015 Fitness Atlantic…

Published: Sun, 11/23/14

Hi, Yesterday I sent out a message about the new division added to the show being held at Mohegan Sun Resort Casino. It's been something I have…

Published: Sat, 11/22/14

Hey, Hope your weekend is off to a great start!You can now register for the 2015 Fitness Atlantic. Register Here Women can enter Bikini, Fitness, or…

Published: Fri, 11/21/14

Note: You may have noticed that Santa Cruz personal trainer and bootcamp owner Tyler Bramlett is taking the fitness world by storm this week with a…

Published: Thu, 11/20/14

I’m sure you’ll agree that the #1 thing people look at to judge whether you are fit or not is your waist, right?The reality is, every loves the look…

Published: Wed, 11/19/14

You know what I really hate?I hate the fact that almost every single diet out there is created as an end all be all diet that will work for everyone.

Published: Tue, 11/18/14

There’s one are where people make a big mistake in their workouts. And… to be honest, you are probably making this mistake every time you start your…

Published: Mon, 11/17/14

I wanted to share with you the one “rule” that will make you or break you when it comes to seeing the results you want…This one simple "rule" can be…

Published: Fri, 11/14/14

The photo above is Mohegan Sun Resort Casino. It is a great destination in Connecticut. We have a two-day event. Saturday April 11th is WBFF Fitness…

Published: Mon, 11/10/14

Hi, If you think that your “carb addiction” is keeping you from losing weight or burning fat……you might be sadly mistaken.A brand new carb cycling…