Why it’s harder for Women to lose weight [video]
Published: Fri, 07/05/13
Hi, Look, fact is Women are hardwired to have much more difficult time to lose weight and keep it off than Men. You can just thank evolution for that…
Fitness Atlantic
Muscle, Fitness, Figure, Bikini & Model Tips
New July 2013 Issue of Fit & Firm Magazine
Published: Thu, 07/04/13
Happy 4th of July! Here is a new issue of the online publication of Fit & Firm: Go here ==> (click here) http://fitandfirmmag.com/ Go here ==> (click…
4 Foods Women Should Never Eat?
Published: Thu, 07/04/13
Hi, Have you ever wondered if certain foods are worse for Women than Men for losing weight? Well, science now proves there are. In today's brand new…
True or False: Women and Men should diet differently?
Published: Wed, 07/03/13
Hi, Knowing how hormonally different men and women are, have you ever wondered if both se es are best to diet the e act same way? Well, recent…
4 Pro Workouts for Cover Model Abs
Published: Mon, 07/01/13
Hey, Did you know that 99% of "conventional" ab workouts and e ercises target the hip fle ors more than the abs? It's true. "Hip-fle or dominant" e…
Your 27 UNIQUE workouts are ready (time sensitive)
Published: Sun, 06/30/13
Hey, If you're tired and bored of the same old training, then I have amazing news for you! You've probably noticed people doing what is called,…
Amazing Way to Finish ANY Workout
Published: Sat, 06/29/13
Hey, So, I heard about Mike Whitfield's approach to eliminating cardio (including intervals) after your workout and I was crazy enough to try one of…
Top 5 BANNED foods (Are they in your house?)
Published: Fri, 06/28/13
Yesterday, my buddy and controversial nutrition "Nerd" Nick Pineault sent me this concerning article. It turns out that a lot of banned foods end up…
Over 512 studies prove you’ll NEVER lose fat without this
Published: Thu, 06/27/13
Hi, In a world full of weight loss and nutrition scams, it's very rare that I come across a legitimate solution that actually "stands out", solves a…
The "Extra Virgin" Olive Oil SCAM (MUST read if you use olive oil)
Published: Wed, 06/26/13
Hey, This could affect you. Recently Consumer Reports revealed that appro imately 20% of ALL olive oils are FAKE and have been mi ed with other cheap…