Yo, did you get this yet? (closing down)
Published: Thu, 12/06/12
Just a friendly reminder -- the download page for the 6 Forgotten Factors of Hypertrophy Report is about to close. Please download your copy if you…
Fitness Atlantic
Muscle, Fitness, Figure, Bikini & Model Tips
4 LIES You MUST Stop Believing About Building Muscle...
Published: Wed, 12/05/12
Did you get my email yesterday? I sent you a link to download a brand new muscle-building report called: The 6 Forgotten Factors of Hypertrophy…
6 Scientifically-Proven Muscle-Building Strategies (FREE REPORT)
Published: Tue, 12/04/12
Today, two of the most respected muscle building authorities on the planet, Vince Del Monte & Ben Pakulski are GIVING AWAY their brand new 54-page…
NEW Problem with Cardio (from Wall Street Journal)
Published: Mon, 12/03/12
Hi, Here's a shocking e pose of the problem with cardio, by Men's Health workout e pert, Craig Ballantyne. New Research Shows Why You Must Avoid…
Power Building Q and A
Published: Sun, 12/02/12
Hey, I went ahead and got the answers from Mike on a few of the most common questions below about the Bench Mode Program. - Brian ========= Q: How…
The Powerbodybuilding Method
Published: Sat, 12/01/12
Hey, My old webmaster and owner of Critical Bench, Mike brings up a good point. Bodybuilders can be strong and strength athletes can look good. He e…
Free Book from Hampton Strength Systems
Published: Fri, 11/30/12
Today is your lucky day, I'm hooking you up with a free routine! Your FREE PDF, BASIC BARBELL EXERCISES ROUTINE is a just one routine from the new…
Cardio can promote FAT GAIN
Published: Fri, 11/30/12
Hey, I just read an e tremely shocking statement: "The more cardio you do -- the fatter you'll be." If you think that sounds crazy -- join the club.
Metabolic damage is out of control
Published: Thu, 11/29/12
When you're the top coach in the world (not me), you get a unique perspective on the entire fitness industry. Right now there's an "epic epidemic"…
The truth about “metabolic” cardio training
Published: Thu, 11/29/12
Everywhere you turn these days, the word "metabolic" shows up. Pretty soon -- the fat cat corporations will start creating: "Metabolic Corn Flakes"...