Fitness Atlantic

Muscle, Fitness, Figure, Bikini & Model Tips

Fitness Atlantic - RSVP

Published: Sat, 12/10/16

Hi, Today there is 140 days until 2017 Fitness Atlantic. You can RVSP "GOING" on the event page on FB. Yup, just click HERE. I think the "interested"…

Trainers and Coaches (Details)

Published: Sat, 09/24/16

Hi, Are you already a personal trainer or a fitness coach?Is that something you have thought about becoming? You can... If you haven't noticed a lot…

Stop training until you consider this

Published: Fri, 08/26/16

Have you heard the saying, “Start with the end-goal in mind”? Bodybuilders and fitness models pick a contest date they are going to enter and work…

Bad Advise from Trainers

Published: Thu, 08/25/16

Hi,I’m sure every athlete in the Olympics listens to everything their coach has to say and follows it e actly as told.There is something about that…

Shredded Up 💪

Published: Wed, 08/24/16

Hey, Do yourself a favor. Start with a promise to yourself that as lean as possible for 2017!It changes your life.There is something so special about…

Thank you to ALL involved

Published: Tue, 08/23/16

Hi,When I started working out I did a lot of things “wrong” and it took me a while to actually hire people to help me with a plan. I worked out with…

The NEW Stage Ready Online ⚡⚡⚡

Published: Mon, 08/22/16

Hey, Today is the launch of the newly published Stage Ready Online. Stage Ready Nutrition and Training at 194 pages; Everything You Need to Know to…

🔥 burning motivation

Published: Mon, 08/15/16

Hi, What type of motivation is it that inspires someone like YOU to step on stage and show off their body?It's different than going to the beach in…

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