Fitness Atlantic - RSVP
Published: Sat, 12/10/16
Hi, Today there is 140 days until 2017 Fitness Atlantic. You can RVSP "GOING" on the event page on FB. Yup, just click HERE. I think the "interested"…
Muscle, Fitness, Figure, Bikini & Model Tips
Published: Sat, 12/10/16
Hi, Today there is 140 days until 2017 Fitness Atlantic. You can RVSP "GOING" on the event page on FB. Yup, just click HERE. I think the "interested"…
Published: Wed, 12/07/16
Hi, This is now the 3rd year for WBFF Fitness Atlantic to offer the Transformation Division. It is a Transformation Division performed live on stage.
Published: Sat, 09/24/16
Hi, Are you already a personal trainer or a fitness coach?Is that something you have thought about becoming? You can... If you haven't noticed a lot…
Published: Fri, 08/26/16
Have you heard the saying, “Start with the end-goal in mind”? Bodybuilders and fitness models pick a contest date they are going to enter and work…
Published: Thu, 08/25/16
Hi,I’m sure every athlete in the Olympics listens to everything their coach has to say and follows it e actly as told.There is something about that…
Published: Wed, 08/24/16
Hey, Do yourself a favor. Start with a promise to yourself that as lean as possible for 2017!It changes your life.There is something so special about…
Published: Tue, 08/23/16
Hi,When I started working out I did a lot of things “wrong” and it took me a while to actually hire people to help me with a plan. I worked out with…
Published: Mon, 08/22/16
Hey, Today is the launch of the newly published Stage Ready Online. Stage Ready Nutrition and Training at 194 pages; Everything You Need to Know to…
Published: Tue, 08/16/16
Hi,. Each morning I drink coffee and eat breakfast I open my laptop. Makes me wonder if you do the same? Do you use a computer anymore or just your…
Published: Mon, 08/15/16
Hi, What type of motivation is it that inspires someone like YOU to step on stage and show off their body?It's different than going to the beach in…