Fitness Atlantic

Muscle, Fitness, Figure, Bikini & Model Tips

4 Uncommon Tips to BIGGER Arms {Article}

Published: Wed, 03/06/13

Hey, Your arms stop growing? I'll be frank, I'm getting tired of all this "functional training," talk. Come on! Is that the reason you really got into…

The TRUTH About Interval Training

Published: Tue, 03/05/13

Hi, And here's an article for you from Craig. By Craig Ballantyne, CTT Certified Turbulence Trainer Go Here ==> Interval Training Workouts For over 11…

10 Workouts You MUST Do

Published: Wed, 02/27/13

Hey, Don't miss out on this e clusive sale just for you. Get all 51 Home Workouts here <= do them anywhere, anytime Once you do, here are the Top 10…

#1 health story of the year

Published: Tue, 02/26/13

Hi, Did you know that one common activity you do every day is more dangerous than cigarettes? It causes huge increases in heart disease, diabetes,…

Best. Workout. Ever. Period.

Published: Mon, 02/25/13

Hey, Hope you had a great weekend. I did - helping people get ready for the upcoming Fitness Atlantic show! Every Sunday we have fun workshops in…

Size or Shape?

Published: Sat, 02/23/13

Hey, >>Click here to see what this proportion looks like<< I'm talking about the greats like Frank Zane and Steve Reeves. They portrayed balance,…

27 Suspension Training Workouts

Published: Fri, 02/22/13

Hi, Your 191 TRX e ercises and 27 workouts are ready! <=== today! The Suspension Training Revolution is the ONLY program specifically designed to work…

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