12 Winning Strategies for Muscle Growth
Published: Mon, 10/01/12
Think you got your training and nutrition down to a science? You're just seconds away from discovering five of the most common training and dietary…
Fitness Atlantic
Muscle, Fitness, Figure, Bikini & Model Tips
5 mistakes KILLING your muscle gains (+5 solutions to fix em)
Published: Sun, 09/30/12
Today I would like to introduce you to the most intelligent pro bodybuilder in the world - Ben Pakulski. In fact, just last night he competed in his…
Bizarre side-effect of getting TOO lean
Published: Sat, 09/29/12
Hey, The Burn the Fat, Feed the Muscle (BFFM) program has been one of the most popular fat loss programs online for almost 10 years. Although some…
Increase fat loss with this old bodybuilder's trick
Published: Fri, 09/28/12
Hey, This is a classic fat loss trick of bodybuilders, figure competitors and fitness models... carb cycling. - - ->> article on Carb Cycling This is…
There's lean... and then there's RIPPED
Published: Thu, 09/27/12
Hi, Being "ripped" is the coveted condition where your body fat is so low that muscular details never seen on "average people" start standing out in…
The #1 Reason People Stay Fat
Published: Wed, 09/26/12
Hey, In case you missed it the last email, my friend Tom Venuto is giving away his new fat burning discovery for the first time in a short video…
The #1 fat burning secret of fitness models
Published: Tue, 09/25/12
If you've ever cursed those "genetic freaks" who seem to eat whatever they want and never gain an ounce... ...while you do everything right and still…
Why the Wrong Diet Can Actually Make You Gain Fat…
Published: Mon, 09/24/12
Hey, Just last week I interviewed Tom Venuto on my FTNS radio show. Now, you may not know who he is but I was e cited because here is one guy that did…
Be a featured writer in Muscle & Fitness
Published: Sun, 09/23/12
This is the last day: ==>> How To Get Published Then I saw some big name people I know coming out with "How to Get Published" and I got very e cited.
Only Hours Left
Published: Sat, 09/22/12
Hey, I just wanted to send you a quick reminder that the price goes up $50 - - -> How To Get Published You can get it here: How To Get Published…