Fitness Atlantic

Muscle, Fitness, Figure, Bikini & Model Tips

online debate shenanigans

Published: Fri, 09/21/12

This is craziness: There is a magazine owner right now questioning his friends on Facebook as to whether or not fitness event federation organizers…

Have you ever?

Published: Thu, 09/20/12

Hey, If you're anything like most of my readers, at one point or another you've dreamed of writing in fitness magazines. Were you one of the many who…

fitness magazine editor tells all

Published: Tue, 09/18/12

Hey, Usually I keep my emails short and just post on my blog and send you a link to it. But my blog seemed to be acting up so I'll email this one…

What is the Ideal Proportion?

Published: Wed, 09/12/12

Have you ever wondered how you can tell when something is out of proportion? >>See what a true golden ratio looks like<< I'm sure you've seen a person…

What to eat, or how much to eat?

Published: Tue, 09/11/12

When dieting down for a contest or just to get lean the most important question you need to ask is 'how much should I eat?' Most people get this part…

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