Increase fat loss with this old bodybuilder's trick
Published: Fri, 09/28/12
Hey,
This is a classic fat loss trick of bodybuilders, figure competitors
and fitness models... carb cycling.
- - ->> article on Carb Cycling
This is also the way many bodybuilders and physique athletes do
"low carb" - raising and lowering carbs in a pre-determined cycle
instead of always staying on low carbs:
Why? It supports training better... it's easier to follow... it helps
you avoid plateaus and possibly even triggers 'body recomposition' -
where you gain muscle and lose fat at the same time.
Here's how it works and what you can expect:
Carb Cycling for fat loss explained:
- - ->> article on Carb Cycling
Sincerely,
Brian