Big Ben's Birthday Celebration
Published: Tue, 03/20/12
Ben Pakulski's Birthday Week Celebration Sale Today is your opportunity to join over 3000 individuals who've joined the NOS revolution and taken…
Fitness Atlantic
Muscle, Fitness, Figure, Bikini & Model Tips
Finally, an answer to eliminate cellulite and stubborn fat
Published: Tue, 03/20/12
We've been working on it for years and talking about it for MONTHS, and it's finally official: your answer to cellulite and stubborn female fat is…
Top 5 bench mistakes
Published: Sat, 03/17/12
I asked bench press pro Mike Westerdal the author of the new Bench Press E plosion report what the most common mistakes people make when training for…
Your Bench Press Rankings
Published: Fri, 03/16/12
Where bodybuilders and powerlifters or hybrids called powerbuilders gather, the conversation most often turns to a discussion of the bench press.
how to max out (sets, reps, rest)
Published: Thu, 03/15/12
What if I told you that you could bench press a lot more than you think you can? If I were a betting man I'd wager that today's email will help you…
when was the last time you heard, "How Much Ya Bench?"
Published: Wed, 03/14/12
Have you ever been asked, "How Much Ya Bench?" Of course you have because the bench press has long been counted among the most important muscle &…
the most important figure in the women's fitness movement
Published: Thu, 03/08/12
"Monica Brant is the most important figure in the history of the women's fitness movement!" (Quoted by Jim Rosenthal, former Senior Writer- Weider…
Your Cellulite And Stubborn Fat Questions Answered (Must Read)
Published: Thu, 03/08/12
Hey, You don't have to be overweight to have cellulite or stubborn fat. I'm sure you've seen the celebrity 'surprise snaps' that abound in the gossip…
5 Big Fat Cellulite and Stubborn Fat Lies (f.ree report)
Published: Wed, 03/07/12
Cellulite and stubborn fat is one of the most frustrating, yet least understood problems you will ever deal with when it comes to getting the figure…
Stubborn Fat a Problem for You? (read this)
Published: Tue, 03/06/12
Some people have trouble areas... If you suffer from cellulite and stubborn fat you are not alone. In fact, "How do I get rid of cellulite?" happens…