This is what this guy ate to get in killer shape! (answer inside)
Published: Fri, 01/27/12
Hey there, If I told you that this guy eats lasagna, chicken nuggets, fajitas, chicken pizza, meat loaf or even chocolate mousse... ... You probably…
Fitness Atlantic
Muscle, Fitness, Figure, Bikini & Model Tips
Strategies for Health, Wealth, and Success
Published: Thu, 01/26/12
Now available on Amazon in both Hardcover and Kindle formats: CHAMPIONS Knockout Strategies for Health, Wealth and Success Featuring: Brian Cannone,…
The Best Tasting Homemade Protein Bar Recipe!
Published: Thu, 01/26/12
I just got this recipe from my good friend and super fitness cook: Dave Ruel. (The author of the Anabolic Cooking Cookbook). Who by the way is…
My New Hardcover Book Comes Out Tomorrow! And so do your bonuses!
Published: Wed, 01/25/12
Dear, As I announced earlier this week, over the last 8 months I have been working on a hardcover book with some of the top entrepreneurs all around…
Fat Burning Chicken Nuggets?
Published: Wed, 01/25/12
Hi, Here is a very simple recipe that will make any meal plan a lot easier to follow! It's super easy to prepare. It will take you about 2-3 minutes…
Champions - Knockout Strategies (Hardcover Book)
Published: Tue, 01/24/12
Dear Friends, Over the last 8 months, I have been working on a book with some of the top entrepreneurs all around the world! In the process of writing…
Post Workout Banana Bread?
Published: Tue, 01/24/12
Hey, I am having a great day and I wanted to share with you the awesome and tasty treat responsible for my good mood! :) This morning I made myself a…
3 Must-Know tips to fight "Ana-Metabolic" adaptation...
Published: Mon, 01/23/12
Do you know what the "Ana-Metabolic Adaptation" phenomenon is? Well, in layman terms this is basically the ability your body has to adapt to certain…
get ripped and ready in 2012
Published: Thu, 01/12/12
Who do you look up to in fitness? A bodybuilder may say: "Arnold" A figure girl may say: "Monica Brant" A fitness model may say: "Lindsay Messina" But…
where are you going be be April 14th, 2012?
Published: Wed, 01/11/12
Will you be lean and ripped? Will you have the best body of your life? Will you be shooting with the world's best physique photographers? Will you be…