Fitness Atlantic

Muscle, Fitness, Figure, Bikini & Model Tips

EXACTLY how to burn fat 24/7 (4 tips)

Published: Tue, 11/08/11

What if you NEVER went a minute without burning fat? Can you just imagine how quickly the pounds would drop? How much FASTER you'd have the body…

This weird MRT trick burns fat for TWO days

Published: Thu, 10/27/11

Did you know that there's a new method going around that has been shown to burn fat for nearly TWO days? You'll find it on page 9 of this info-packed…

Classic Workout Plan

Published: Fri, 10/14/11

It's 8pm EST. I hope you're still up and that this reaches you on time. The 50% discount on Vince Gironda Legend and Myth ends at midnight sharp…

The Essence of Bodybuilding

Published: Fri, 10/14/11

Hey, This one thing is more powerful than any steroid, diet plan or supplement. Without it you even if you do everything else right you will never…

Insider Tips for Better Gains

Published: Fri, 10/14/11

Back in the 60s the bodybuilding champions that trained at Vince Gironda's Gym used what was known as an hourly feeding system. In this e clusive…

Train 21 Rest 7

Published: Thu, 10/13/11

If you abuse your body day in, day out, there's no two ways around it, your training will wind up getting stale and you'll lack motivation and energy.

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