Fitness Atlantic

Pre Show Report

Thank You to everyone who clicked "going"

Published: Sat, 03/04/23

Hey, Good Morning! I'm going to try and have some fun with things people say about fitness shows. #1. People don't give a straight answer on if they…

Learn a LOT about yourself

Published: Fri, 03/03/23

Today I was reading an old message my friend Sam sent me.I thought it was worth sharing with you. He is a personal trainer business consultant and I…

How to always "win" a show

Published: Thu, 03/02/23

Sometimes winning a show becomes a competitors only focusand that can have more negative results than positive...if that is your ONLY focus. Now I'll…

Motivation and Passion

Published: Wed, 03/01/23

Hi, In 2009 I wrote not just a book but an entire program called Stage Ready Nutrition and Training. When you are passionate about something you…

Are you a competitor?

Published: Tue, 02/28/23

The word "competitor" is so strange to me that people call themselves that when they plan to enter a fitness show. I feel the word "competitor" could…

Transformation Success Story

Published: Mon, 02/27/23

Hi, I am so e cited to share Rob Elsey's official video from the recent Fitness Atlantic Transformation event! He worked so hard for 25 months and was…

The Comeback

Published: Sun, 02/26/23

The Comeback Everyone loves to see a good comeback. Think about how many good movies end with a great comeback. All time greats like Rocky! You have…

Pose Like a Pro! Attend our workshops

Published: Sat, 02/25/23

Hi, When it comes to our Prep Workshops there aren't reservations needed and you can just show up! Nothing fancy is required and it is causal workout…

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