Multiply your STRENGTH 4X with this 4-minute protocol
Published: Thu, 09/10/15
I like to think of myself as someone who brings new ideas to the table. Things like easy to use progressive movement training and simple to understand…
Muscle, Fitness, Figure, Bikini & Model Tips
Published: Thu, 09/10/15
I like to think of myself as someone who brings new ideas to the table. Things like easy to use progressive movement training and simple to understand…
Published: Wed, 09/09/15
Today you'll be the first to witness a bizarre new cutting-edge technique to pack on muscle faster than most so-called e perts think is…
Published: Sun, 08/30/15
Happy to announce the contract has been signed with Mohegan Sun for April 9th and 10th 2016. Some people have started asking when the entry form will…
Published: Sat, 08/22/15
Ronda Rousey Finds It Hilarious When Her Body Is Called 'Masculine' “I’m just like, listen, just because my body was developed for a purpose doesn’t…
Published: Sat, 08/22/15
The past few days I’ve been talking to you about the NEWEST Cutting Edge Ab Training System – Fighter Abs by Andrew Raposo who is a North American…
Published: Fri, 08/21/15
The WORST thing you can do in your current training routine is to train your abs improperly. This will prevent you from ever having the body you truly…
Published: Thu, 08/20/15
Ronda Rousey Finds It Hilarious When Her Body Is Called 'Masculine' “I’m just like, listen, just because my body was developed for a purpose doesn’t…
Published: Wed, 08/19/15
Hey, Take a look at these abs… Then ask yourself the question below… Who do you think these world class abs belong to?Is it…A) A BodybuilderB) A…
Published: Sat, 08/01/15
I'm heading out this morning for some Stand Up Paddle board and then headed for fish tacos with some fitness friends. One of my former co-workers and…
Published: Tue, 07/28/15
Did you know that virtually everyone in the fitness community eats and recommends a diet that actually LOWERS their testosterone? Even more, if you’re…