4 keys to NOTICEABLE muscle growth from week to week
Published: Wed, 12/17/14
If you train hard, eat right, and STILL don’t enjoy NOTICEABLE muscle growth from week to week — or even month to month — then there’s a serious…
Fitness Atlantic
Muscle, Fitness, Figure, Bikini & Model Tips
Which is first... Lose fat or build muscle first
Published: Tue, 12/16/14
You may have heard or even believed at some point that it is impossible to build muscle and lose fat at the same time…Truth is… there is NO scientific…
Why you have no excuse for any weak bodyparts
Published: Mon, 12/15/14
Have you heard of the 6 essential growth factors?Did you know that only ONE of those factors is the key to eliminating your “weak” bodyparts…
4 LIES That Kill Muscle Gains – Do Not Do These
Published: Sun, 12/14/14
The 6Forgotten Factors of Hypertrophy for Colossal Gains In Size & Strength. In case you missed my email yesterday, WBFF Pro Fitness Model Vince Del…
6 Muscle-Building Factors of Hypertrophy (free download)
Published: Sat, 12/13/14
Today, two of the most respected muscle building authorities on the planet, GIVING AWAY their brand new 54-page muscle-building report revealing the 6…
Transformational Challenge (Details)
Published: Sat, 12/06/14
Finally show the world your hard work, dedication, and commitment to your fitness!Now Accepting: Signups for The Annual 2015 Fitness Atlantic…
2015 Fitness Atlantic Transformational Challenge (Details)
Published: Wed, 12/03/14
Finally show the world your hard work, dedication, and commitment to your fitness!Now Accepting: Signups for The Annual 2015 Fitness Atlantic…
The most real "before and after" ever done (look inside)
Published: Sun, 11/23/14
Hi, Yesterday I sent out a message about the new division added to the show being held at Mohegan Sun Resort Casino. It's been something I have…
"Transformation Division" Added for 2015
Published: Sat, 11/22/14
Hey, Hope your weekend is off to a great start!You can now register for the 2015 Fitness Atlantic. Register Here Women can enter Bikini, Fitness, or…
Odd "isometric" body shaping method (FREE for next few hours)
Published: Fri, 11/21/14
Note: You may have noticed that Santa Cruz personal trainer and bootcamp owner Tyler Bramlett is taking the fitness world by storm this week with a…