how to max out (sets, reps, rest)
Published: Thu, 03/15/12
What if I told you that you could bench press a lot more than you think you can? If I were a betting man I'd wager that today's email will help you…
Fitness Atlantic
Muscle, Fitness, Figure, Bikini & Model Tips
when was the last time you heard, "How Much Ya Bench?"
Published: Wed, 03/14/12
Have you ever been asked, "How Much Ya Bench?" Of course you have because the bench press has long been counted among the most important muscle &…
the most important figure in the women's fitness movement
Published: Thu, 03/08/12
"Monica Brant is the most important figure in the history of the women's fitness movement!" (Quoted by Jim Rosenthal, former Senior Writer- Weider…
Your Cellulite And Stubborn Fat Questions Answered (Must Read)
Published: Thu, 03/08/12
Hey, You don't have to be overweight to have cellulite or stubborn fat. I'm sure you've seen the celebrity 'surprise snaps' that abound in the gossip…
5 Big Fat Cellulite and Stubborn Fat Lies (f.ree report)
Published: Wed, 03/07/12
Cellulite and stubborn fat is one of the most frustrating, yet least understood problems you will ever deal with when it comes to getting the figure…
Stubborn Fat a Problem for You? (read this)
Published: Tue, 03/06/12
Some people have trouble areas... If you suffer from cellulite and stubborn fat you are not alone. In fact, "How do I get rid of cellulite?" happens…
not one but two things
Published: Thu, 03/01/12
Hey, Hope you are doing great. I have two things to share with you today. #1. Radio Interview with Dolvett Quince March 1, 2012 I will be interviewing…
Drop 4% body fat in 23 days (step-by-step what to do)
Published: Fri, 02/24/12
As we close in on the final hours of Mike's less than 20 bucks Birthday sale for his best selling Fat Burning Kitchen program, I wanted to make sure…
Re: OOPS! I almost forgot about these fat burning videos...
Published: Thu, 02/23/12
There's one thing I left out of my email from yesterday, and that's ANOTHER really cool bonus that's included in the Fat Burning Kitchen Birthday Sale…
All-Natural Peanut Butter NOT healthy??
Published: Wed, 02/22/12
I'm a little late getting this out to you, but fortunately, this should be landing in your inbo, as they say, "right on time". Here's the deal: Many…