Carb Cycling tricks for a flat belly (LAST chance – no extensions)
Published: Fri, 10/04/13
So today is a good news - bad news kinda day. The bad news is that it's the LAST day you can pick up a copy of Shaun Hadsall's brand new 4 Cycle Fat-…
Fitness Atlantic
Muscle, Fitness, Figure, Bikini & Model Tips
Bad News for all carb lovers
Published: Fri, 10/04/13
Hi, As you probably noticed, I've been hooking you up with carb cycling tips from my buddy Shaun Hadsall's brand new 4 Cycle Solution system all week,…
How to AVOID carb-based fat spillover (3 easy steps)
Published: Thu, 10/03/13
One of the most common things you'll hear in the fitness industry is that carbs make your fat. Well, it's true - they CAN. But all you have to do is…
How to STOP carb based insulin spikes for faster fat loss [Article]
Published: Thu, 10/03/13
Hi, Did you know that impact carbs and your favorite high carb cheat foods are the ONLY macronutrient (i.e. food type) that is instantly available for…
“Release” fat-burning hormones that target stubborn fat
Published: Wed, 10/02/13
It's not very often you come across a legitimate, science based method that can "target" lower belly and abdomen fat on ONLY 7 short days. But that's…
The science of removing lower abdominal and belly fat (new 7 day protocol)
Published: Wed, 10/02/13
As a personal trainer, I'd say that about 80-90% of the questions I get from most people concern how to get rid of that stubborn "lower abdomen and…
Carb cycle to eat LOTS of carbs and BURN fat
Published: Tue, 10/01/13
Hi, If you think that your "carb addiction" is keeping you from losing weight or burning fat... ...you might be sadly mistaken. A brand new carb…
The REAL truth about potatoes (not what you think)
Published: Mon, 09/30/13
Hey, If you're one of those people who think they need to avoid foods like white potatoes in order to burn off body fat, you could be sadly mistaken.
Over 20 DVDs of Fitness Contests for One Buck
Published: Fri, 09/27/13
Hey, Want a collection of over 20 Fitness DVDs? Over 15 years of producing fitness contests my collection of DVDs from the past events has become…
FSTV - Fitness Show Television
Published: Thu, 09/26/13
All of us here at Fitness Show TV would like to welcome you to the premiere of FSTV. Take a tour inside of our collection and see just how much you…