Fitness Atlantic

Muscle, Fitness, Figure, Bikini & Model Tips

Published: Wed, 11/14/12

Hi, Everything old is new again. Or at least that's how it seems. The oldest workout method in the world is bodyweight training. And it's popped up…

Published: Tue, 11/13/12

Hi, You CAN drop a ton of weight in record time. But should you? Is it safe? A long term approach to diet and training is obviously your best choice.

Published: Mon, 11/12/12

Hi, It's 6:52 am -- still dark outside on a frosty Fall morning. A group of sweaty men and women are walking out of an empty e ercise room with huge…

Published: Sat, 11/10/12

Hey, I just want to get the weekend started on a fantastic note with some great news! Since this week I shared with you various articles from my…

Published: Fri, 11/09/12

Hey, So today is the last day you have a chance to grab my buddy Hugo Rivera's Body Re-Engineering System and right now I'm going to give you TEN…

Published: Fri, 11/09/12

Hi, Today we have another article from my friend Hugo Rivera and this time he is discussing the subject of supplementation, a subject that he covers…

Published: Thu, 11/08/12

Hey, In case you did not get my email from yesterday in regards to getting Hugo's 6 Week Rapid Muscle Gain/Fat Loss Program for FR E E, here it is…

Published: Thu, 11/08/12

Hey, As promised, here is another great article from Hugo Rivera where he shares some top step by step strategies that you can start implementing…

Published: Wed, 11/07/12

Hi, If you read my email yesterday you already know that Hugo has his Body Re-Engineering program going at an unprecedented 75% off ($19.95) in…

Published: Wed, 11/07/12

Hey, Yesterday we talked about 5 Training Myths that are Robbing You of your Muscle Gains. Today, Hugo will share 1 training trick that you can…