3 fat-burning pastas (pics and recipes inside)
Published: Thu, 10/25/12
Hey, One of the biggest myths in the fat-loss industry is that carbs like pasta make you fat. Don't get me wrong...unhealthy pastas (we'll get to the…
Fitness Atlantic
Muscle, Fitness, Figure, Bikini & Model Tips
AVOID carbs from “spilling over” to fat stores (3 timing tricks)
Published: Thu, 10/25/12
One of the most common things you'll hear in the fitness industry is that carbs make your fat. Well, it's true - they CAN. But if understand how to…
Pros and Cons of Carb Intake
Published: Thu, 10/25/12
Hey, Over the years I've been fortunate enough to spend quality time around a lot of people that have competed in fitness modeling or bodybuilding…
Fwd: Carb Deplete (Article)
Published: Wed, 10/24/12
NOTE: The $300 Value Fast-Action Video Bonus is e piring in just 5 short hours. Details below: ------------------------------ --------------- Hi, As a…
Strategic Carb Deplete (Article)
Published: Wed, 10/24/12
Hi, As a fitness professional, I'd say that well over 90% of the questions I always get from most people is, "How do I get rid of this stubborn lower…
7 day scientific protocol “incinerates” lower belly fat (*free* plan inside)
Published: Tue, 10/23/12
Hi, It's not very often you come across a legitimate, science based method that can "target" lower belly and abdomen fat on ONLY 7 short days. But…
New way to eat LOADS of carbs and NEVER store fat
Published: Mon, 10/22/12
Hey, If you've ever dieted before, then there's know doubt you've probably dealt with the pain and frustration that comes with trying to cut carbs and…
Mr. T’s prediction?….PAIN
Published: Fri, 10/19/12
Remember in Rocky III when the reporter asked Clubber Lang his prediction for the fight? Mr T...glared at the camera and said, "My…
Now offering CECs & CEUs to Fitness Pros
Published: Fri, 10/19/12
Injury Specialist Rick Kaselj, MS the creator of the new Fi My Shoulder Pain system just emailed me to say that with his new program you can get up to…
Video of Deep Fascial Rotator Cuff Stretch
Published: Thu, 10/18/12
Here is a great "must-watch" video. 3 out of the top 4 shoulder injuries involve the rotator cuff so you need to keep them healthy. Here's one of the…