Fitness Atlantic

Muscle, Fitness, Figure, Bikini & Model Tips

Almost all gone...

Published: Fri, 04/06/12

If you're serious about making a dramatic body transformation then today is your last chance to save $50 on Vince's Moving Day Sale... As of right…

Only 51 left...

Published: Thu, 04/05/12

I just spoke with Vince Del Monte and over the last few days he's blown out over 500 of the remaining Stage Shredded Status DVD's and there are only…

EXACTLY how to get a summer six-pack

Published: Wed, 04/04/12

Believe it or not, if you just want a set of flat, firm & strong abs, you'll be eating and training the e act same way as if you wanted to get a set…

Most SHOCKING before & after pictures!

Published: Tue, 04/03/12

Want to know e actly how WBFF Pro Fitness Model Vince Del Monte trained and ate to achieve these shocking set of before and after pictures in just 16…

5 Most Common Fat Loss Mistakes [new video]

Published: Mon, 04/02/12

Interested in burning off all your stomach fat and carving out some ripped abs like our good friend Vince Del Monte did? First, you need to avoid…

Fitness Atlantic Weekend

Published: Sat, 03/24/12

In just three weeks it is here. After 12 months of planning. 200 athletes started their 2012 training and nutrition planning for this. It all comes…

Last Day to Celebrate

Published: Thu, 03/22/12

Last day to celebrate... Unless you just landed from Mars, you've probably been watching and hearing A LOT about my good friend Ben Pakulski's brand…

Birthday & Biceps

Published: Wed, 03/21/12

It's Ben Pakulski's Birthday week and after placing Top 5 in the Arnold it's time to celebrate. What better way to celebrate then some arm training?…

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