Pose Like a Pro! Attend our workshops
Published: Fri, 11/12/21
Hi, Good Morning. If anyone really gets to know me they see how happy I get when people who have entered Fitness Atlantic go on to do anything…
Fitness Atlantic
Pre Show Report
2022 Pre Show Report
Published: Thu, 11/11/21
Hi Have you read the 2022 Pre Show Report? Download it here >> https://fitnessatlantic.com/ 2022 Registration is Now Open! Look inside to see the…
Goal Setting Starts with Action Taking
Published: Tue, 11/09/21
As we get closer to stepping on stage we want to be sure we have everything set. In planning there are certain steps we want to do so the outcome…
Meal Plans, Workouts and 2022 Goals
Published: Mon, 11/08/21
Hi, Okay let's talk about FOOD. Many people are talking about Prep "BEFORE" the Prep. Covid weight gain is common and now we need to get refocused.
Registration is now OPEN
Published: Sun, 11/07/21
Registration in NOW OPEN for the 2022 Fitness Atlantic! "Two Day Event" at Mohegan Sun Uncasville, CT Friday, April 29th, 2022 - 6 pm Transformation…
Show Coaching and Prep always Starts with a Goal
Published: Sun, 10/31/21
Good Morning, A friend of mine told me he did some research and that found out that most people that want to lose weight don't think of joining a gym…
Transformation Success Story
Published: Mon, 09/13/21
Hi, I am so e cited to share Rob Elsey's official video from the recent Fitness Atlantic Transformation event! He worked so hard for 25 months and was…
Another Transformation Success Story
Published: Thu, 09/09/21
Hi, One of the best parts of Fitness Atlantic was meeting people like Andrew Turenne. I love having another transformation athlete to support and…
Journey to the Stage
Published: Mon, 08/30/21
Good Morning, Hope you are having an awesome week! The above photo is Anna Gibbons she has entered Fitness Atlantic since 2011 and only skipped one…
Fitness Atlantic - April 29th and 30th 2022
Published: Sun, 08/29/21
We have a date for the 2022 Fitness Atlantic! "Two Day Event" Mohegan Sun Uncasville, CT Friday, April 29th, 2022 - 6 pm Transformation Show!…