Tomorrow
Published: Sat, 01/13/18
Here we go... Most people show up and know which class they want to enter. Then we get right into practice. It's really not a whole lot of question…
Fitness Atlantic
Pre Show Report
Show Prep Kicks in this Weekend
Published: Fri, 01/12/18
The following photos are of DJ and he has entered the show in the past. He started few years back with the Transformation Division and was featured in…
Questions on Hotel Reservation
Published: Wed, 01/10/18
Look at that photo of Mohegan Sun with the sun out, green grass and spring flowers.In my mind I'm already there. My body isn't quite there yet because…
Registration
Published: Tue, 01/09/18
Hi,Have you registered yet? Here is the link to the Entry Form http://fitnessatlantic.com/entry-form/Tip for anyone entering Transformation AND adding…
Schedule of Events
Published: Mon, 01/08/18
DO IT NOW SOMETIMES LATER BECOMES NEVER Hi,Have you registered yet? Entry Form http://fitnessatlantic.com/entry-form/Tip for anyone entering…
Countdown starts now with 102 days
Published: Mon, 01/01/18
Are you ready for 2018? What are you working towards? Good quote is "Goals are Dreams with Deadlines" Achieving goals is going to take discipline and…
where are you?
Published: Wed, 12/27/17
When people email or message in and ask "Do you know of a coach near me?" I always reply with, "Where do you live?" Many of these inquiring people…
important dates
Published: Sun, 12/24/17
Happy Holidays, If you are celebrating Christmas this is a tougher days to get through as far as not eating clean food? Thanksgiving is nothing…
Gift Idea Decisions
Published: Sat, 12/23/17
Hope you are doing awesome! Real quick story...Last month I was driving from Connecticut to Pennsylvania and I missed an e it in New York over in the…
New video featuring clips from this year
Published: Fri, 12/22/17
I was driving my video editor crazy...He was about to give up on this video project. After I had watched all of the footage of interviews recored at…