Happy Holidays,
If you are celebrating Christmas this is a tougher days to get through as far as
not eating clean food?
Thanksgiving is nothing compared to Christmas Eve and Christmas Day...
in my
opinion.
Or this is the last big cheat days?
Depends on how far out you are in prep?
I hope you enjoy your holiday either way!
This email is to remind you to plan 2018 in advance.
You may or may not live close to Connecticut.
If you are close I hope to see you at a Prep Workshop.
If you live too far I hope you take this idea and see that planning backwards
from the show date with check-in's every two weeks is how we do it.
Attending a workshop and checking-in every two-weeks with other people
who are also entering the show helps your motivation and keeps you on track.
Fitness Atlantic WBFF 2 Hours Sunday Workshops
Held every other week at: A1 Fitness
Center
220 Indian River Rd, Orange, CT 06477
Jan 14th 2018,
Jan 28th 201,
Feb 11th 2018,
Feb 25th 2018,
March 11th 2018,
March 25th 2018,
April 8th 2018
The Show is April 14th 2018 at Mohegan Sun!
Happy
Holidays
Brian
