Workshops, Conference Calls and Big Losers
Published: Sat, 01/11/14
Hi, I apologize for not sending more emails lately but things with work and personal have been really crazy. Many of you know the WBFF Fitness…
Fitness Atlantic
Muscle, Fitness, Figure, Bikini & Model Tips
Don't Wait For New Year's To Make A Change
Published: Sat, 12/28/13
Hey, With the holiday season in high-gear, it's only natural to throw on a few pounds with the frequent dinner parties or family get together's. And…
“Merry Christmas”
Published: Tue, 12/24/13
Christmas is a special time of year; and I wish you a merry holiday. But also wish to e press my sincere gratitude for your support, now and each day…
Is Interval Training Dead?
Published: Wed, 11/27/13
Hey, Is interval training dead?Discover the truth about interval training here <= Is it dead?You'll also find the best 1-2 punch to belly fat. It's…
Your new issue of Fit & Firm Magazine
Published: Fri, 11/15/13
Fit & Firm Magazine Where Fitness Meets Fashion Read this fitness mag on your cell phone, In an ever changing world there always seems to be the…
Mark your 2014 calendar now
Published: Sun, 11/03/13
A World Class Fitness Event Since 1999, the Fitness Atlantic event provides fitness athletes a chance to shine! With a consistently sold-out audience,…
10 Ways Juicing Builds Muscle FASTER [New Article]
Published: Sun, 10/27/13
Hi, I've been talking a lot recently about the overall health benefits of juicing fruits and vegetables, which are huge. In this newsletter, I want to…
#1 thing STOPPING your fat-loss (fitness model secret)
Published: Sat, 10/26/13
Hey, One my best friends in the industry is a "Professional Fitness Model".You may or may not know Vince Del Monte, but he's NOT genetically gifted,…
Shocking facts about Fruit Smoothies + the easy "fix"
Published: Fri, 10/25/13
Hey, Fruit smoothies are all the rage these days.You can find them everywhere.Even fast food chains like McDonald's and Burger King are jumping on the…
RESET your fat-loss in less than 5 min a day (nutrition trick)
Published: Thu, 10/24/13
Hi, Did you know that almost all fruits and veggies grown, harvested, and consumed in today's day and age are SEVERELY deficient in the nutrition you…