5-Minute Fat Attack Workout For Females [Free video]
Published: Tue, 04/12/11
I recently spoke to female fitness e pert Flavia Del Monte and she reminded me, "God may have created males and females equal but he didn't create us…
Fitness Atlantic
Muscle, Fitness, Figure, Bikini & Model Tips
10 Strange Reasons I’m Competing On Stage
Published: Mon, 04/11/11
Hi, What a great email a competitor posted on his blog about the upcoming show this Saturday that I'd like to share it with you... 10 Strange Reasons…
5 big FAT female fitness myths EXPOSED [free report]
Published: Mon, 04/11/11
If you're a female and finding it tough to get that lean, strong and head-turning physique than it's probably because you're falling for one of these…
Fight Breast Cancer and Win a Treadmill
Published: Sat, 04/09/11
There is one treadmill I say is top-of-the-line. And it is the Life Fitness 95ti It's a commercial treadmill and I have been in the fitness business…
Fitness Radio "Live" Tonight with Vince, Tani and a webcam
Published: Thu, 04/07/11
If you haven't been listening in - we have a Fitness Radio show. Our show can be heard and now watched on the website. Plus, we have an iPhone app.
Does your food make you burn MORE fat? (article)
Published: Thu, 04/07/11
I've got a very interesting article to share with you today. It's from my good friends and fat loss cooking e perts Dave and Karine from…
Your VIP invitation to Metabolic Cooking pre-sale!
Published: Tue, 04/05/11
I'd like to e tend to you a VIP invitation - the same way I was treated in Key West hanging out with people like Muscle Cook Dave Ruel and Karine…
this guys just plain "Gets It"[new vid]
Published: Fri, 03/25/11
Last night I was on a radio show on FTNS Radio. It is a Fitness Radio Station and people listen online and with an iPhone app. The show is called "The…
What does P90X, and Dave Ruel have in common?
Published: Thu, 03/24/11
Hi, I hope you are doing awesome and getting ready for the BIG show coming up in 3.5 weeks - the 13th Annual Fitness Atlantic Championships is coming…
do you enjoy eating or cooking?
Published: Tue, 03/22/11
Here's Muscle Cook and me meeting in Canada. We have something in common - we like to eat. If you've got a mouth and a stomach, you probably love to…