I hope you had a great weekend. 

Check out this comic strip with Mad Mitch, it's pretty
entertaining and you'll probably recognize some faces. 

They call him the angriest trainer in the world because
he can't stand it when people do dumb stuff at the gym
including dangerous exercises and horrible stretches. 

Mad Mitch Shares #1 Worst Exercise & Stretch < ---- Free Comic Strip

Click Here To See the Full Comic Strip

By the way, the third movement is the one that almost
everyone screws up.

Brian