I just stumbled on this article by Santa Cruz personal trainer Tyler Bramlett, and whether you're currently exercising or even just thinking about starting a new routine this year...

... I highly recommend you read this now. The 3 tips he shares on the first page alone take most people years to figure out (if they don't give up first).

Click here to check it out now, while it's on your mind:

==> [new article] 3 top reasons your workouts fail

Brian