Why you should NEVER workout more than 90 mins a week
Published: Mon, 06/10/13
Did you know that exercising more than 90 mins a week can
AGE you faster?
This article by my buddy Steve Holman explains exactly why:
In the article, he also shares with you 5 "weird" ways to look
TEN years younger...pretty cool stuff you probably never heard
of before. Check it out here:
Talk soon,
Brian