Hi, 

Today is another email for women and it has to do with conditioning your body and how that will help you feel better about yourself. 

Another article written by Lori-Ann Marchese of Body-Construct 

Secret Tip For Becoming a Bikini Diva 

Many people always ask, what the number one tip is to becoming the a Bikini Diva. 

The answer is,"SHINE". A Diva is someone who is always on her game, very confident, successful and inspires others. It is important that you always present yourself with confidence and shine the minute you step out of your home. There are several tips to achieve this to help you become the next bikini diva.

The perception and image you have on others is a combination of appearance and also from the confidence you present. You just never know who is watching you so put on you and you always want to shine. Do yourself a favor and please do not hide behind baggy clothing, wear messy hair or go out with no makeup. This may not show that you are confident. This can make you feel depressed or not happy. Now you may think that sounds a little crazy to always have to be done up to go out but if it helps make you feel better about yourself that take the time to prepare for going out. At this point, there is nothing to hide, hiding behind clothing is not going to change your body or intimidate anyone. You want to shine with confidence and that is what is important. 

So what should a diva wear? Whether makes you feel fantastic. Show off your gorgeous body! You have worked so hard to come to this point, don't hide behind your clothes, and wear clothes that are going to fit your body nicely.

 You look gorgeous, you feel great, so what is left?  You must attach that gorgeous smile. Smile at everyone, be happy whether you may know them or not.  You must always be "ON".

Smiling is a very important factor. This will show your personality and you always want to look pleasant. You never want to look like you have an attitude, upset, or angry.

Now that I reveled my secret tips, remember a bikini diva always shines whether they are competing or just in daily life. Whether you are going to the mall, hanging out with your friends, whatever the case maybe, always carry your confidence through. You are a bikini diva and she always makes her presence known no matter where she is!

See Lori-Ann's Body-Construct Workout Plan Here 

To Your Success, 

Brian