One of the things I teach in Stage Ready Nutrition and Training 

 

is how to execute the 9 Point Body Fat Test. 

 

I actually teach both the 4 Point (typical) test in the main book 

and then the 9 Point Body Fat Test in the calendar with the sheets

to fill out so you track the results weekly - the exact same way I 

used to do for all of my clients. 

 

I do this test myself with NO CHART right out of my head - and 

how cool is that - just calipers and no average age and male/female 

chart. You can even use cheap calipers. 

 

Here is the video on how to do it. 

 

Link to it - - > 9 Point Body Fat Test 

 

      -  - - -   (comes with this chart) - - - - 

 

Even on YouTube people want to argue this with example 

because they want you to be dipped in a pool of water or some 

crazy whacky and "expensive" way.  Yet, I make it simple and 

straight to the point. Sure there are many ways to do this...

 

Yet, everything I teach I explain WHY I believe it to be effective.  

 

Some people don't really care to know WHY people lose more fat, 

why they maintain muscle on the program, and why different workouts 

are more effective than others.

 

It's important to me you learn WHY. 

 

Thing is if you have not read my Stage Ready Nutrition and Training 

go ahead and get it now while I'm running this promotion. 

 

I have a lot more tricks than just this Body Fat Test and it's almost 

HALF OFF the price right now.  

 

Grab it here now - -> Stage Ready Nutrition and Training