Hey, 

Bodyweight workouts are BORING. At least, that's what most people think.

People love bodyweight workouts because they give you that lean, athletic look and they can be done anywhere.

But the problem with most bodyweight workouts is that they can be really boring. Sure, you would have good intentions of using a bodyweight workout, but who wants to do the same 3 sets of 10 approach with plain pushups and bodyweight squats?

Thankfully, there is someone like Mike Whitfield, who thinks "outside the box" with his unique but effective bodyweight finishers that you can add to ANY workout to help you chisel that lean, athletic look without the boring same old bodyweight routines.

Here is a bodyweight finisher he used with one of his clients that won $1,000 in transformation contest money and got first place...

Get all 39 Bodyweight Finishers here for just $20 <== 

The Fab 5 Bodyweight Finisher

Do the following circuit as many times as possible in 5 minutes, resting only when needed. Use a fast tempo on all exercises (but with good form):

Low Box Jumps or Total Body Extension (if you don't have a box) (5)

Decline Close-Grip Pushups (5)

Prisoner Sumo Squat (5)

Double Burpee (5)

Skater Hops (5/side)

==> 39 BW Finishers + 2 BW Metabolic Workouts <== This week only

Try that finisher, then read the shocking study on that page on how a 4-minute trick is more powerful than 30 minutes of cardio for burning more fat...

... yes, a 4-minute trick!

After all, you could use more time, right? We all can.

There's more crazy and unique finishers you can use with any workout with ZERO equipment.

And today, you not only get all 39 finishers for just $20, but he's also giving away two ZERO EQUIPMENT Bodyweight Metabolic Resistance Training workout programs...

... yes, 8 full weeks of ZERO EQUIPMENT workouts for FREE.

39 Zero Equipment Finishers and 8 Weeks of Workouts <--- VIP invitation

Enjoy that challenging finisher,

Brian