How Many Times Can You Bench Your Bodyweight?
Published: Tue, 01/08/13
I know a ton of people who while training for law enforcement
had to bench their bodyweight.
The NFL Combine Uses the "225 LB Rep Test" to determine the
strength endurance of their players.
Now it's your turn to "Push Like a Pro" and see you how stack
up with the Bench for Reps Challenge.
Are you ready to set a new personal record in 2013? << click here
If you're fired up for the new year and want to set a goal
for yourself check out this motivational video strength coaches
Mike Westerdal & Chandler Marchman created for us.
Train Hard,
Brian
P.S. If you ever wondered how strong you are compared to some of your
favorite pros you'll want to see the chart on this page.