'Pause & Prime' [workout technique]
Published: Wed, 12/19/12
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The 'Pause & Primer'
Preparatory Phase
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The 'Pause & Prime' Preparatory Phase <------ Today's Bonus
This is 100% ready to download and will will get you the EXACT WORKOUT,
CALORIES & MACROS we want you to start following the minute you
walk in the door.
Each body has a correct biomechanical range of motion that must be
utilized under some varying degree of tension to ensure all muscle fibers
and motor units are stimulated to maximize the growth potential of the
muscle.
Grab it now:
The 'Pause & Prime' Preparatory Phase <------ Today's Bonus
Make it happen,
Brian