These Exercises Cause Shoulder Problems

Published: Mon, 10/08/12

Did you know that the shoulder complex is the #1 injured
area of the body for people who train with weights?

Whether you currently have shoulder discomfort or you
just want to make sure you're not at a risk, you should
check out this quick quiz right now.

Are Your Workouts Leading To Shoulder Pain? ---- <<< 4 Question Quiz

Question 3 is really helpful.  I see people doing this exercise
wrong all the time. 

If you score well enough there just might be a prize for you
at the end!

Take Care,

Brian 

P.S.  Take this 4 question quiz to assess your own technique.